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	<title>Comments on: What is the best book that addresses social anxiety disorder?</title>
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	<link>http://thepanicattacks.info/panic-attacks/what-is-the-best-book-that-addresses-social-anxiety-disorder/</link>
	<description>Find out about treatments for and causes of panic attacks</description>
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		<title>By: Chrona</title>
		<link>http://thepanicattacks.info/panic-attacks/what-is-the-best-book-that-addresses-social-anxiety-disorder/comment-page-1/#comment-864</link>
		<dc:creator>Chrona</dc:creator>
		<pubDate>Sun, 24 Jan 2010 02:50:57 +0000</pubDate>
		<guid isPermaLink="false">#comment-864</guid>
		<description>Hey... Victoria here, maybe my personal story can give you some solace...


 a lil about me- about a year after my husband left me and my daughter died about 5 years ago.. I was at a very difficult point in my life, and was ultimately diagnosed with depression, severe anxiety, and panic disorder.  I would say that i&#039;ve always for the most part been a little depressed and had some degree of anxiety, but this just completely tipped the scale.  I remember there were days on end I would just lie in bed, and whenever I would be in a social environment my anxiety would go through the roof and I would often have panic attacks.  Therapy never seemed to be effective for me, and my psych put me on damn near every med out there.  I&#039;ve been on everything from wellbutrin to paxil, zoloft, prozac, lexapro, celexa, buspar, valium, klonopin, xanax.. etc.  Sometimes 2-3 different ones in combo at the same time.  Nothing really seemed to work for me.  With the exception of some of the benzos (klono./xanax) .. these worked well for a little while, but I grew tolerance quickly, and became highly addicted.

Then one day while researching online i came across this reputable looking website http://www.anxiety.pcti-system.com .. which talked about this program to eliminate your anxiety for good, all naturally.  Long story short, I wound up signing up to try it and the program worked amazing.. Not only do I no longer have panic attacks and anxiety gone, but my depression has also seemed to dissipate a little.  And I&#039;m currently starting to slowly ween off the meds I&#039;m on.  &gt;&gt;&gt;&gt;

I would personally say that possibly the biggest driving factor in all this is OCD. I think obsessing and constantly having your thoughts focused on your own condition and constantly analyzing your own thoughts/actions plays a very significant role in the persistence of our ails.  Almost like the condition is a small lit fire, and OCD is the fuel that keeps it consistently burning... Also, I&#039;ve come to the conclusion that meds are generally a unhealthy short term cure that only semi-treats the symptoms, and never the cause.  Hope I was of some help!</description>
		<content:encoded><![CDATA[<p><p>Hey&#8230; Victoria here, maybe my personal story can give you some solace&#8230;</p>
<p> a lil about me- about a year after my husband left me and my daughter died about 5 years ago.. I was at a very difficult point in my life, and was ultimately diagnosed with depression, severe anxiety, and panic disorder.  I would say that i&#8217;ve always for the most part been a little depressed and had some degree of anxiety, but this just completely tipped the scale.  I remember there were days on end I would just lie in bed, and whenever I would be in a social environment my anxiety would go through the roof and I would often have panic attacks.  Therapy never seemed to be effective for me, and my psych put me on damn near every med out there.  I&#8217;ve been on everything from wellbutrin to paxil, zoloft, prozac, lexapro, celexa, buspar, valium, klonopin, xanax.. etc.  Sometimes 2-3 different ones in combo at the same time.  Nothing really seemed to work for me.  With the exception of some of the benzos (klono./xanax) .. these worked well for a little while, but I grew tolerance quickly, and became highly addicted.</p>
<p>Then one day while researching online i came across this reputable looking website <a href="http://www.anxiety.pcti-system.com" rel="nofollow">http://www.anxiety.pcti-system.com</a> .. which talked about this program to eliminate your anxiety for good, all naturally.  Long story short, I wound up signing up to try it and the program worked amazing.. Not only do I no longer have panic attacks and anxiety gone, but my depression has also seemed to dissipate a little.  And I&#8217;m currently starting to slowly ween off the meds I&#8217;m on.  >>>></p>
<p>I would personally say that possibly the biggest driving factor in all this is OCD. I think obsessing and constantly having your thoughts focused on your own condition and constantly analyzing your own thoughts/actions plays a very significant role in the persistence of our ails.  Almost like the condition is a small lit fire, and OCD is the fuel that keeps it consistently burning&#8230; Also, I&#8217;ve come to the conclusion that meds are generally a unhealthy short term cure that only semi-treats the symptoms, and never the cause.  Hope I was of some help!</p>
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		<title>By: Mission P</title>
		<link>http://thepanicattacks.info/panic-attacks/what-is-the-best-book-that-addresses-social-anxiety-disorder/comment-page-1/#comment-863</link>
		<dc:creator>Mission P</dc:creator>
		<pubDate>Sun, 24 Jan 2010 02:18:17 +0000</pubDate>
		<guid isPermaLink="false">#comment-863</guid>
		<description>barnes and noble teen section has some good ones just ask someone there</description>
		<content:encoded><![CDATA[<p><p>barnes and noble teen section has some good ones just ask someone there</p>
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